Clinical Yoga Therapy


Coming January 2028

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Clinical Yoga Therapy

Coming January 2028


I am currently enrolled in the Sattva Yoga Therapy Program through Prana Yoga Institute of Yoga & Holistic Health and am working toward certification as a Clinical Yoga Therapist.


Beginning in January 2028, I anticipate entering the supervised clinical practicum phase of my training. During this stage, Still Waters Wellness plans to begin offering yoga therapy services within the scope and supervision requirements established by the training program and in accordance with professional and ethical standards for yoga therapy education.


Until that time, Still Waters Wellness will continue to operate within a wellness and educational scope, offering therapeutic yoga, breathwork, mindfulness, restorative practices, and wellness-focused services designed to support overall wellbeing.


I am grateful for the opportunity to continue learning, growing, and serving the community as I prepare to expand future offerings through clinical yoga therapy training.

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What Can Yoga Therapy Support

Yoga therapy is a personalized, client-centered approach that utilizes the tools of yoga—including movement, breathwork, mindfulness, meditation, lifestyle practices, and education—to support health, wellbeing, and quality of life.


Depending on an individual's needs and the practitioner's training, yoga therapy may be utilized to support:


  1. Stress, burnout, and nervous system regulation
  2. Anxiety and depression
  3. Trauma recovery support
  4. Chronic pain and structural challenges
  5. Sleep challenges
  6. Respiratory and cardiovascular health
  7. Pregnancy and postpartum wellness
  8. Women's health concerns, including perimenopause and menopause
  9. Cancer care support
  10. Addiction and recovery support
  11. Healthy aging and balance
  12. Caregiver support
  13. Overall wellbeing and resilience


Please Note: Current services offered through Still Waters Wellness operate within a wellness and educational scope. Clinical yoga therapy services are anticipated to begin during the supervised clinical practicum phase of training in January 2028.